Holy meatballs, Batman! š¦øāāļø Get ready to sink your teeth into some seriously juicy vegan goodness. Iāve teamed up with my favorite plant-based chefs to bring you 8 mouthwatering meatball recipes thatāll make you forget all about the real thing. Whether youāre craving Italian, Asian, or good olā comfort food, weāve got you covered. These bad boys are easy to whip up, customizable, and perfect for meal prep. So grab your apron and letās get rollinā!
Lentil and Mushroom Meatballs
Video Recipe
Who says you need meat for a hearty meatball? These lentil and mushroom beauties will knock your socks off!
To make these babies, youāll need cooked lentils, sautĆ©ed mushrooms, breadcrumbs, and a handful of herbs and spices.
Mix it all together, form into balls, and bake until golden brown.
Serve with your favorite pasta and marinara sauce for a classic Italian feast.
Pro tip: Make a double batch and freeze half for later. Future you will thank present you!
I once served these to my carnivore uncle, and he couldnāt believe they werenāt ārealā meatballs. Score one for the vegans! š±
Chickpea and Spinach Meatballs
Video Recipe
Popeye would be proud of these spinach-packed powerhouses!
Pulse chickpeas, spinach, garlic, and spices in a food processor.
Add some flour to bind, then shape and bake.
These green goddesses are perfect in a pita with some tzatziki sauce.
Yum-my-yum-yum! šµ
Want to switch it up? Try swapping the spinach for kale or Swiss chard.
I like to make these on Sunday and eat them throughout the week. Itās meal prep magic, people!
BBQ Jackfruit Meatballs
Video Recipe
Get ready for a finger-lickinā good time with these BBQ beauties!
Shred canned jackfruit and mix with BBQ sauce, breadcrumbs, and spices.
Form into balls and bake until crispy on the outside.
Serve with extra BBQ sauce for dipping, and prepare for flavor explosion!
These are my go-to for summer potlucks. Even my meat-eating friends canāt resist!
Word to the wise: Donāt wear white while eating these. Trust me, I learned the hard way. š
Tempeh and Sun-Dried Tomato Meatballs
Video Recipe
Fancy schmancy alert! These meatballs are like a little taste of Tuscany.
Crumble tempeh and mix with chopped sun-dried tomatoes, herbs, and breadcrumbs.
Form into balls and pan-fry until golden.
Serve over a bed of creamy polenta for the ultimate comfort food experience.
I like to pretend Iām on a Italian villa when I eat these. Cue the accordion music! š¶
Cauliflower and Walnut Meatballs
Video Recipe
Cauliflower: Is there anything it CANāT do? These nutty meatballs say no!
Pulse cauliflower and walnuts in a food processor, then mix with spices and flour.
Shape into balls and bake until crispy.
These are fantastic in a sub sandwich with marinara sauce and vegan mozzarella.
Fun fact: I once ate an entire batch of these while binge-watching āThe Great British Bake Off.ā No regrets!
Black Bean and Quinoa Meatballs
Video Recipe
Protein-packed and delicious? Sign me up!
Mash black beans and mix with cooked quinoa, breadcrumbs, and spices.
Form into balls and bake until firm.
These are amazing in tacos or on top of a big olā salad.
I call these my āanytimeā meatballs because theyāre perfect for breakfast, lunch, OR dinner.
Who says you canāt have meatballs for breakfast? Not me!
Sweet Potato and Red Lentil Meatballs
Video Recipe
Orange you glad I included these? (Sorry, couldnāt resist!)
Mix mashed sweet potato with cooked red lentils, oats, and warm spices like cumin and cinnamon.
Shape into balls and bake until golden.
These are heavenly served with a creamy curry sauce over rice.
Pro tip: Make extra curry sauce. Youāll want to drink it, itās that good!
I once brought these to a potluck and they disappeared faster than you can say āvegan meatballs.ā True story!
Tofu and Vegetable Meatballs
Video Recipe
Last but not least, the chameleon of vegan meatballs!
Crumble firm tofu and mix with grated vegetables (I like zucchini and carrot), breadcrumbs, and your favorite seasonings.
Form into balls and bake or pan-fry.
These are super versatile ā try them in a stir-fry, with spaghetti, or on a meatball sub.
The best part? You can change up the veggies and seasonings to suit your mood.
Itās like a choose-your-own-adventure meatball!
Alright, my plant-based pals, there you have it! Eight juicy, delicious, and 100% vegan meatball recipes thatāll make your taste buds do a happy dance. š
Remember, cooking is all about experimentation and having fun. So donāt be afraid to mix and match ingredients, try new spices, or even combine elements from different recipes.
Who knows? You might create the next vegan meatball sensation!
And hey, if you mess up? No biggie. Even kitchen disasters can be learning experiences. (Ask me how I knowā¦ š¬)
So, what are you waiting for? Get in that kitchen and start rolling! Your stomach (and any lucky dinner guests) will thank you.
Oh, and if you come up with any amazing variations, be sure to let me know. Iām always on the lookout for new meatball madness!
Now, if youāll excuse me, all this talk of meatballs has made me hungry. Iām off to raid my freezer stash. Ciao for now, meatball mavens! š
P.S. Remember, in the world of vegan cooking, thereās no such thing as too many meatballs. So go forth and multiply those plant-based spheres of deliciousness!
P.P.S. If anyone asks why youāre making so many meatballs, just tell them youāre āon a roll.ā š„ (Ba dum tss!)
Happy cooking, and may the meatball force be with you! š