Oh. My. Guacamole! 🥑 Get ready to sink your teeth into some seriously delicious vegan avocado sandwiches that’ll make your taste buds do a happy dance. I’ve teamed up with some of the coolest plant-based chefs to bring you 8 mind-blowing creations that’ll have you saying “Holy guacamole!” in no time. Whether you’re a long-time vegan or just avo-curious, these sandwiches are perfect for quick lunches, picnics, or those nights when you just can’t be bothered to cook. So grab your favorite bread, and let’s get smashing!
Avocado BLT Sandwich
Video Recipe
Who says vegans can’t enjoy a classic BLT? This plant-based version will knock your socks off!
Mash up some ripe avocado with a squeeze of lemon juice, salt, and pepper.
Spread it thick on your favorite toasted bread.
Layer on some crispy tempeh bacon, juicy tomato slices, and crisp lettuce.
Boom! You’ve got yourself a sandwich that’ll make even your carnivore friends drool.
Pro tip: Add a dollop of vegan mayo for extra creaminess. Trust me, it’s a game-changer!
I once served these at a family BBQ, and my bacon-loving uncle couldn’t believe it wasn’t “real” bacon. Score one for the plants!
Avocado Chickpea Salad Sandwich
Video Recipe
Remember those tuna salad sandwiches from your pre-vegan days? Well, this bad boy is about to become your new obsession.
Mash up some chickpeas and mix them with diced avocado, chopped celery, red onion, and a splash of lemon juice.
Add a dollop of vegan mayo and some dijon mustard for that classic “tuna” salad flavor.
Pile it high on some whole grain bread and prepare for sandwich nirvana.
Seriously, this sandwich is so good, it might just solve world peace. Okay, maybe that’s a stretch, but it’ll definitely solve your lunch dilemma!
Grilled Avocado and Hummus Sandwich
Video Recipe
Okay, I know what you’re thinking. “Grilled avocado? Has she lost her mind?” But hear me out!
Slice an avocado in half, remove the pit, and brush with a little olive oil.
Grill it face-down for a few minutes until you get those sexy grill marks.
Spread some hummus on toasted bread, add your grilled avocado, and top with roasted red peppers and fresh spinach.
The warm, creamy avocado paired with the cool, tangy hummus is like a party in your mouth. And who doesn’t love a good party?
Avocado and Roasted Vegetable Sandwich
Video Recipe
This sandwich is like a farmer’s market in your mouth. Seriously, it’s that good.
Roast up some of your favorite veggies – I’m talking bell peppers, zucchini, eggplant, the works.
Mash some avocado with herbs like basil or thyme.
Spread that green goodness on some crusty bread and pile on those roasted veggies.
Add a drizzle of balsamic glaze if you’re feeling fancy (and let’s be real, you deserve some fancy in your life).
This sandwich is so packed with veggie goodness, you’ll practically feel your body thanking you with every bite. You’re welcome, body!
Avocado and Cucumber Tea Sandwich
Video Recipe
Feeling posh? These dainty little sandwiches will make you feel like you’re having high tea with the Queen (minus the stuffy dress code, of course).
Thinly slice some cucumber and avocado.
Spread a thin layer of vegan cream cheese on white bread (crusts removed, darling).
Layer on the cucumber and avocado slices, sprinkle with fresh dill, and cut into cute little triangles.
These are perfect for your next garden party or, let’s be real, for binge-watching The Crown on Netflix. No judgment here!
Spicy Avocado and Black Bean Sandwich
Video Recipe
Warning: This sandwich might make your taste buds spontaneously break into a salsa dance. Proceed with caution (and maybe a margarita).
Mash up some black beans with cumin, chili powder, and lime juice.
Spread it on your bread and top with sliced avocado, pickled jalapeños, and a handful of cilantro.
If you’re feeling extra spicy, add a dash of hot sauce. Don’t say I didn’t warn you!
This sandwich is so good, it’ll make you want to book a one-way ticket to Mexico. Or at least to your couch for a siesta.
Avocado and Sprout Sandwich
Video Recipe
Get ready to channel your inner hippie with this groovy sandwich, man.
Mash up some avocado with a little garlic and lemon juice.
Spread it thick on some hearty whole grain bread.
Top with a mountain of fresh sprouts (alfalfa, broccoli, whatever floats your boat), sliced cucumber, and a sprinkle of sunflower seeds.
This sandwich is so fresh and crunchy, you might just start hearing birds chirp and flowers bloom with every bite. Far out!
Sweet and Savory Avocado Toast Sandwich
Video Recipe
I know, I know. Avocado toast is SO basic. But trust me, this ain’t your average avocado toast.
Toast up some thick slices of sourdough bread.
Mash avocado with a little salt and spread it on thick.
Now here’s where it gets interesting: drizzle some agave nectar or maple syrup over the avocado.
Top with sliced strawberries and a sprinkle of crushed pistachios.
Close it up with another slice of bread and prepare for a flavor explosion that’ll make your taste buds do backflips.
This sandwich is the perfect balance of sweet and savory, just like how I balance my love for vegetables with my love for… more vegetables. What can I say? I’m a complex woman.
There you have it, folks! Eight avocado sandwiches that’ll make you wonder why you ever ate anything else. These bad boys are so good, you might just start dreaming about them. (Don’t worry, it’s totally normal. I think.)
Remember, the key to a great avocado sandwich is using ripe avocados. You want them to be soft but not mushy – kind of like how you want your ideal pillow to be. Too firm, and you’ll be struggling to spread it. Too soft, and you’ll have a mess on your hands (literally).
And hey, don’t be afraid to get creative! These recipes are just starting points. Feel free to add your own twist. Maybe you want to add some vegan cheese, or swap out the bread for a wrap. The avo-ssibilities are endless! (Sorry, I couldn’t resist that pun. I’ll show myself out now.)
So what are you waiting for? Grab some avocados and get sandwich-ing! Your taste buds will thank you, your body will thank you, and who knows? You might even make some new friends when word gets out about your killer avocado sandwich skills. Just don’t forget to invite me to the sandwich party, okay?
Now go forth and conquer the world, one avocado sandwich at a time. You’ve got this, you magnificent vegan warrior!