Vegan egg salad? Oh HECK yes! đ„đ„
Iâm about to blow your mind with some egg-cellent plant-based creations thatâll make you forget all about those chicken periods. As a vegan chef whoâs been around the block a few times, Iâve cracked the code (pun totally intended) on making delicious âeggâ salads without a single yolk in sight.
You know that sad, empty feeling when youâre craving a classic comfort food but canât have it because #veganlife? Well, prepare to kiss those blues goodbye! Iâve teamed up with some of the coolest plant-based chefs out there to bring you 8 fresh and flavorful vegan egg salad recipes thatâll knock your socks off.
From classic deli-style to spicy curry twists, weâve got options for every palate. The best part? These recipes are stupid easy to make. Like, âI just binge-watched an entire season of Stranger Things and now I need food ASAPâ easy.
So grab your apron (or donât, Iâm not your mom) and letâs dive into some seriously delicious eggless magic. Trust me, your taste buds are about to throw a party and everyoneâs invited!
Classic Tofu Egg Salad
Video Recipe
Alright, letâs kick things off with a vegan twist on the OG egg salad. This bad boy is so close to the real deal, it might just make your omni friends question their life choices.
To whip up this creamy delight, youâll need some firm tofu, vegan mayo, mustard, and a handful of classic seasonings. Crumble that tofu like youâre taking out your frustrations on a stress ball, then mix in the rest of the ingredients. Boom! Instant nostalgia in a bowl.
Pro tip: Add a pinch of black salt (kala namak) for that eggy sulfur flavor. Itâs like a magic trick for your taste buds!
I once served this at a family picnic without telling anyone it was vegan. My Uncle Bob, the self-proclaimed âmeat and potatoes guy,â wolfed down three sandwiches before I spilled the beans. His face was PRICELESS. đ
Chickpea âEggâ Salad
Video Recipe
Who needs eggs when youâve got these little protein-packed powerhouses? Chickpeas are the Clark Kent of the legume world â mild-mannered on the outside, but hiding some serious superpowers.
Mash up those chickpeas, mix in some vegan mayo, mustard, and your favorite herbs and spices. I like to add some finely chopped celery and red onion for that satisfying crunch. Itâs like a party in your mouth, and everyoneâs doing the cha-cha slide.
This recipe saved my butt during a last-minute potluck panic. I threw it together in 10 minutes flat and it was gone before I could say âhummus.â True story.
Avocado Egg-less Salad
Video Recipe
Avocado, you saucy minx. Is there anything you CANâT do? This green goddess steps in for both the eggs and the mayo, creating a creamy, dreamy salad thatâs basically guacamoleâs sophisticated cousin.
Mash up some ripe avocados, add a squeeze of lemon juice, and mix in your favorite egg salad fixings. I love throwing in some chopped cherry tomatoes for a burst of freshness. Itâs like springtime decided to crash your lunch party.
Word to the wise: This oneâs best eaten fresh, unless youâre into that whole âbrown avocadoâ aesthetic. But letâs be real, itâs so good itâll probably disappear before oxidation even thinks about crashing the party.
Cauliflower âEggâ Salad
Video Recipe
Cauliflower, the chameleon of the veggie world, strikes again! This time itâs masquerading as egg whites, and doing a damn good job of it too.
Steam some cauliflower florets until theyâre tender but not mushy. Then, give âem a rough chop and mix with vegan mayo, mustard, and all your favorite egg salad add-ins. The texture is spot-on, and with a sprinkle of turmeric, youâll be doing a double-take.
I once fooled my old college roommate with this recipe. She swore up and down it was real egg salad until I showed her the empty cauliflower bag. Sorry not sorry, Sarah! đ
Tofu and Potato Salad
Video Recipe
Canât decide between egg salad and potato salad? Why not have both? This mash-up (pun absolutely intended) is the best of both worlds.
Cube up some potatoes and tofu, then toss them with vegan mayo, mustard, and a medley of crunchy veggies. Itâs like the Avengers of salads â each ingredient bringing its own superpower to create something truly epic.
This is my go-to for summer BBQs. Itâs always the first thing to disappear, probably because itâs basically a meal in itself. Who needs burger buns when youâve got this bad boy?
Curried âEggâ Salad
Video Recipe
Alright, letâs spice things up a bit! This curry-fied version of egg salad is like your favorite deli sandwich went on a fabulous vacation to India and came back with a tan and a new outlook on life.
Start with your base of mashed tofu or chickpeas, then jazz it up with curry powder, turmeric, and a dollop of mango chutney. The result? A flavor explosion thatâll make your taste buds do a happy dance.
I once brought this to a potluck and it was such a hit, I had three people ask me for the recipe before I even sat down. Talk about ego boost!
Mediterranean âEggâ Salad
Letâs take a little trip to the Mediterranean, shall we? This version is like your classic egg salad decided to retire to a villa in Greece and got really into olives and sun-dried tomatoes.
Mix your base (tofu, chickpeas, or both if youâre feeling wild) with vegan mayo, then throw in some chopped kalamata olives, sun-dried tomatoes, and fresh herbs like basil and oregano. Finish it off with a squeeze of lemon and a sprinkle of nutritional yeast for that cheesy kick.
This oneâs perfect for those âIâm so fancyâ moments when you want to impress your friends but donât actually want to put in too much effort. Itâs like the yoga pants of the culinary world â comfortable but can be dressed up if needed.
Buffalo âEggâ Salad
Last but definitely not least, weâre kicking things up a notch with this spicy number. If your taste buds are feeling a little bored, this Buffalo-style âeggâ salad is here to wake them the heck up!
Start with your favorite vegan egg salad base, then add a generous splash of Buffalo sauce. Mix in some finely chopped celery for crunch, and a sprinkle of vegan blue cheese crumbles if youâre feeling extra. Itâs like wing night and brunch had a baby, and itâs beautiful.
Fair warning: This oneâs addictive. The first time I made it, I ended up eating it straight out of the bowl with a spoon. No regrets.
And there you have it, folks! Eight egg-cellent (sorry, I couldnât resist) vegan egg salad recipes thatâll make you forget all about the real deal. Whether youâre a long-time vegan or just egg-curious (is that a thing? It is now), these recipes are sure to satisfy your cravings.
Remember, cooking is all about experimenting and having fun. Donât be afraid to mix and match these ideas or throw in your own twists. Who knows? You might just create the next big thing in vegan egg salads!
Now, if youâll excuse me, all this talk of food has made me hungry. Iâm off to raid my fridge and probably make one (or three) of these recipes. Happy cooking, and may the plant-based force be with you! đ±âš